Indo-Row
Class Info
Overview
Celebrated by athletes and celebrities alike and dubbed “ The Perfect Calorie Burn,” Indo-Row ® is a one-of-a-kind workout that will change the way you
think about group exercise. Working in teams, partners and as one crew, Indo-Row® truly challenges the body and focuses the mind. Designed by
Josh Crosby,
a World Rowing Champion and professional endurance athlete, and
Jay Blahnik, renowned fitness program developer and award-winning instructor, Indo-Row®
is for those with a big appetite for burning calories, interval training and having fun while working out in a uniquely motivating team-oriented environment.
No rowing experience necessary!
Schedule
Weekly Schedule
