PFS HIIT
Class Info
| Ages: | 14+ |
| Experience: | Any |
| Fitness | Intermediate / Advanced |
| Duration: | 40 min |
Overview
Platinum Fitness High Intensity Interval Training Program.This is an exciting studio alternative to take home DVDs such as Insanity and P90X.
It is a crossover between Personal Training and a fitness class. Sessions will be conducted in small groups of 4 - 6 participants.
You will receive the personal attention and motivation to succeed!