Monday May 30th, 2011 PFS Memorial Day Class 8-10AM


Zumba, TBW, Toning, Stretch all rolled into 2hr special class ending with few minutes of “SOLE TRAINING”. I’ll show you an essential 2 min feet massage that U should do every morning before you get out of bed.


Stay for 1 hr Zumba or stay for all, it is up to you! Do what your schedule allows!!!


Special 1 year anniversary celebration after class!


So bring friends and family and Let’s Celebrate!!!


NO PM CLASSES

Congratulations Amanda, Shannan, and Lisa, Graduating Members of PFS at URI Class of 2011!


May your new journey of life brings you full of joy, excitement, and adventure, most of all SUCCESS! Keep your hopes and dreams alive and set new goals ever so often so that you can reach new heights each time!


Best Wishes and God Bless!

Just to remind everyone that next Saturday May 14th, Turbokick and TBW is on as scheduled, but Zumba will be CXL’D. Going to “The Super Saturday with Shaun T”, the creator of Hip Hop Abs, Insanity, and THE ASYLUM. Save your NRG and we’ll party it up following Sat. Also May 19th and May 20th classes are swapped for one day. I’ll be hanging with SKHS students on May 20th. Please check the schedule.
Thank you.

PFS has “Men Only Yoga” on schedule starting next Thursday May 12th, @10:40AM, so please help me get the word out to men in your life; husband, brother, father, uncle, cousin, or friend… new to yoga? no worries. We all have to start somewhere.

Please check our new schedule that starts on Monday May 9th. We have many new classes added to the schedule and pay close attention to Friday PM classes and Sunday AM classes since they are new to the time slot.


PFS PASS HOLDERS: You have two spin trial classes at no extra cost to you on Monday May 9th @5:30PM and Thursday May 12th @8:30AM. After that, there will be co-pay of $5/spin or specialty classes.
Please understand that the cost of the equipment and maintaining it, was not built in to your cost of pass purchases.


Thank you