PFS is very excited to introduce Spinning to our members in addition to our full line up of classes. Keiser M3 bikes are coming very soon to PFS! Why Keiser M3??? 6 reasons:


•Smooth ride, provides less shock to the system
•Easy to use, just get on and ride. No instruction needed.
•Ability to monitor progress in real-time.
•Comfortable and easily adjusts to each client.
•An effective workout. Less time, more results.
•Ride can be as easy or as challenging as you want it to be


Look for it in late May or early summer!:-)

Fri AM Will Power & Grace and Ryhthmic Step will swap time slot at memebrs request. Will Power & Grace is on @9:35 and Rhythmic Step is on 10:40AM on Fridays.Please make a note of it.


Wed April 20th Cardio sculpt is cxl’d at 8:30AM for one day, but Zumba Gold and Chair & Lift is on. Hope to see everyone then or at TBW @5:30PM. Thank you.

Hiring Instrucors:AFAA or ACE Primary or Group X, Zumba, Will Power & Grace, Spin, etc… Instructors with multiple certs has higher priority!

Hatha Yoga is added to Monday nights at 6:35PM and Easy Yoga is added to Thursdays at 10:40AM. Chair and Lift is moved to Wednesdays at 10:40AM so please make a note of it.
Couple of classes are added and some have moved to new time slot so please check the schedule.