PFS Fit For Spring Challenge!


Replace your weakest meal daily with Shakeology for month of April and workout at the studio 1 hr/day 5-6 days a week. Sunday is your rest day.


You weigh and measure before the challenge and after to see the results.


Cost: Shakeology 1 month supply and 1 hr/day of your time and commitment to yourself.



Duration: April 1-April 30
Reward: Fitter and healthier you and a member with most change wins 1 month pass at PFS or a month supply of shakeology!


Sign Up Required so we can measure and if you need shakeology, there’s plenty in stock at PFS.

Events Coming up at Platinum Fitness Studio

•Coventry High school: Masala Bhangra Tues March 29, 11:45-1:50PM


•PFS HIIT: 6 wks $90 Tuesdays 6:40-7:25PM March 29-May 3


•The Prout School: Zumba March 30, 2:45-3:45PM


•Zumbatomic Session 3: on now till April 28, Thus 3:45-4:30PM


Message me if you want to have a class, an event or special fitness parties at your school or business!!!

Attention PFS Members:


4:45PM classes are cancelled effective this week, due to low participation. 5:35PM classes will move up to 5:30PM so please make a note of it.


Wed 5:30PM class will change to TBW instead of Step & Lift, effective this week as well.

PFS HIIT will start on next Tuesday 6:40PM, sign up required. PFS HIIT is Tony Horton’s P90X style workout. We still have a slot open, so message me if you are interested.


Thanks you and have a great week!

Happy St. Joseph’s Day!


Can’t wait to check out supermoon tonight! A moon comes closest to earth in 18 years, wow, it must be a sight to see.


We’re going to generate some extraordinary energy of our own today at PFS, “BRING IT” Saturday March 19th AM Line Up:


Turbokick @8:00
TBW @9:05
Zumba @10:15


Don’t forget to have breakfast and a water bottle and towel is a must!!!:-)

PB Blast Abs & Booty is cancelled at 4:45PM today. Instructor out due to emergency pick up. I apologize for the inconvenience.


Will Power & Grace is on at 5:35PM so see you then!


Thank you.

Zumbatomic Session 3 starts this Thursday March 17, 2011 at 3:45PM
Thre’s still time to register, so please stop by the studio to sign up or e-mail me at info@pfitri.com.


Thank you.