Personal Training & Special Group Classes available:


Mon-Sat:6-8AM
Mon-Fri:12-4PM
Mon-Sat:After studio closing hrs


By appointment Only

Now taking registrations for Zumbatomic Big Starz age 8-13 on Weds 4-4:45PM. Session 1 starts 9/22 for 10 weeks and cost is $50. Class will be closed to new students after 9/29.
It’s an excellent way to keep students active and they learn all different basic latin dances thru rhythm review and games we play while having fun. They’ll also learn to choreograph on their own with a specific rhythm; Merengue, salsa, cumbia, raggaeton, belly dance, samba, chacha, flamenco just to name a few.

PFS HIIT

High Intensity Interval Training classes start next Tuesday! Tuesday and Thursday, 7:20 – 8:00 PM. $15 per class.

Zumbatomic is back!

We have added Zumbatomic Big Starz to the schedule for the fall semester. The class is from 4:00 to 4:45 on Wednesdays, for children between the ages of 8 and 12. Session 1 starts September 22nd. It will run for 10 weeks, until November 24th. Session 1 costs $50 per child.

Sign up today!

Monday Sept 6, 2010


Instructor Blast: Meet JJ, Jen and Marybeth
8:30-10AM Mix of Masala Bhangra, Zumba, Turbokick, TBW, Pilates and cool down.

NO PM CLASSES.

Wednesday Sept 8, 2010@6:15PM


Turbokick Round 42 Master Class: Learn great new chorey that burns crazy calories.

Hi Everyone,

PM classes are cancelled today due to inclement weather. See you tomorrow morning with Turbokick and Lean Xtreme!
Thank you.